ZSFG 的社區康體中心致力於協助所有舊金山居民透過健身、營養攝取和活動達到並維持身體健康。
關心所有人的健康和福祉
我們的社區康體計劃計劃旨在促進病患、職員及所有舊金山居民的保健實踐。我們支援完整的健康福祉推廣,其中涉及生理、情緒、心理、社交及精神健康,這些也是提升健康與福祉風氣的要素。
康體課程專為各種程度體能及/或限制的對象所設計。我們大部分的講師都精通雙語 (英語/西班牙語或是英語/粵語)。
請瀏覽社區康體中心瞭解更多資訊。
健康生活,美好生活。
我們的課程免費開放民眾參加。
- 健身與活動
- 營養與烹飪
- 舞蹈
- 瑜珈
- 財務健康
- 戒菸
- 還有更多其他課程!
Support Us with a Donation!
How To Donate:
- Click on the link below, which will lead you to the San Francisco General Hospital Foundation website
- When filling out the form, select “Other” under the “Please Use My Gift” header
- Type in “Community Wellness Program”
The C.A.R.E. Program is designed for people with cancer who receive their care and treatment at ZSFG. Participants receive education and support, as well as a free, healthy, and delicious meal every week. Once a week for several week series, participants learn about many wellness and cancer topics from experts, participate in relaxation exercises, and share information with one another.
A cancer diagnosis changes your life in powerful ways. Through the C.A.R.E. Program, we want to make sure that no one goes through that experience alone. We want to help you learn about ways to improve your health and well-being.
The C.A.R.E. program is available in English, Spanish and Chinese.
- Chinese group: Mondays at 1:30 – 4:00PM
- English group: Tuesdays at 5:30-7:30PM
- Spanish group: Thursdays at 5:30-7:30PM
All groups take place in the Community Wellness Program.
For more information about the C.A.R.E. program, please call: (415) 206-7464, or email: sfghwellness@sfdph.org